A everyday teaching plan that can continue to keep you on course, devoid of breaking Your whole body or letting you in excess of-coach. 

“It absolutely was some really good racing. Me and Mike labored really well with each other as opposed to beating each other up and making an attempt to have a battle available. We just fed off each other and looked right after each other, and Because of this, we went super, duper quick,” mentioned Harvey.

Usually Examine Using the Formal celebration Web page and/or facebook page for The newest data. 

That can assist you prepare good every one of the approach to race day, We now have produced two specific schooling packages, a base strategy, in addition to a race prepare, for each length Within this epic party.

Spectators can cheer on athletes because they race by Thredbo Village prior to heading on the complete line to witness the thrilling conclusion, which a lot of are going to be viewing from around the world. 

But that’s ultra marathon, because you end up getting a number of problems, and also you’ve just acquired to resolve all All those problems one by one. I solved difficulties by far the most.”

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There appears to be no street closures, the majority of the running from the alpine and alongside the TVT, also to Thredbo.

There appears being no road closures, many of the running while in the alpine and together the TVT, and to Thredbo.

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The Kosci 50, beginning and finishing in the identical area as being the Kosci Miler and Kosci a ultra trail kosciuszko 2024 hundred, is the 1st race on the Thursday and will see athletes tackle 1626m of elevation obtain above 50km.

“I don’t know very well what occurred to him, I think The 2-hour end may need messed him up a wee little bit, that's unfortunate. I reckon he would've had that race if it wasn’t for that, so it’s pretty unfortunate for him.

Information on trail running system, how to incorporate "B"races into your schooling, the best way to use running poles as well as much more!

Spectators can cheer on athletes because they race by way of Thredbo Village right before heading towards the end line to witness the thrilling summary, which quite a few are going to be watching from across the globe. 

This, combined with the celebration's infectious ambiance, is without doubt one of the factors athletes flock from around the globe to take on this problem. 

Here is our complete guide to Discovering anything you need to know about this UTMB Environment Sequence occasion, from dates to routes, plus info on the way to enter the occasion.